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Golf Rx A 15MinuteaDay Core Program for More Yards and Less Pain Vijay Vad MD Dave Allen 9781592403400 Books PDF File OBJ

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  • Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives.

    It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad, M.D., reveals that the swing is only one of several factors. Applying Dr. Vad's winning combination of mind/body wisdom and medical expertise to the game of golf, Golf Rx shares his cutting-edge findings.

    Complete with more than one hundred photographs, Golf Rx is a practical guide that brings the wisdom of one of America's leading sports-medicine authorities to golfers of any level or age.
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    Golf Rx A 15MinuteaDay Core Program for More Yards and Less Pain Vijay Vad MD Dave Allen 9781592403400 Books Reviews :



    Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives.

    It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad, M.D., reveals that the swing is only one of several factors. Applying Dr. Vad's winning combination of mind/body wisdom and medical expertise to the game of golf, Golf Rx shares his cutting-edge findings.

    Complete with more than one hundred photographs, Golf Rx is a practical guide that brings the wisdom of one of America's leading sports-medicine authorities to golfers of any level or age.

    Vijay Vad M.D., Dave Allen,Golf Rx A 15-Minute-a-Day Core Program for More Yards and Less Pain,Avery,1592403409,Exercise,Golf - General,Golf injuries;Prevention.,Golf;Physiological aspects.,Golfers;Health and hygiene.,ATHLETIC TRAINING AND CONDITIONING,GENERAL,General Adult,Golf,Golf injuries,Golfers,HEALTH FITNESS / Exercise / General,Health Fitness/Exercise - General,Health and hygiene,Medical/Sports Medicine,Non-Fiction,Physiological aspects,Prevention,SPORTS RECREATION / Golf,SPORTS RECREATION / Health Safety,Sports,Sports Recreation,Sports Medicine,Techniques,United States,fitness; health; sports books; sports; self help books; golf; motivational books; golf books; stretching; motivation; health books; fitness books; self help; wellness; happiness; gifts for men; medical books; gifts for dad; dad gifts; stretching book; back pain; chronic pain; pain; stretching exercises; sport; health and fitness; workout; health and wellness; strength training; flexibility; teen books; young adult books; crossfit; books for teens; bodybuilding; bones; exercise; ya books; fathers day gifts; young adult,stretching exercises;stretching book;golf;fitness;sports;health;sport;self help;health and fitness;back pain;workout;motivational books;wellness;self help books;chronic pain;gifts for dad;stretching;sports books;pain;health books;motivation;strength training;flexibility;fitness books;teen books;young adult books;books for teens;crossfit;happiness;gifts for men;ya books;books for teen girls;golf books;medical books;bodybuilding;teen girl books;dad gifts;gifts for him;books for teen boys;bones,HEALTH FITNESS / Exercise / General,Health Fitness/Exercise - General,Medical/Sports Medicine,SPORTS RECREATION / Golf,SPORTS RECREATION / Health Safety,Sports Medicine,Athletic Training And Conditioning,Golf injuries,Golfers,Health and hygiene,Physiological aspects,Prevention,Sports Recreation,Sports,Golf

    Golf Rx A 15-Minute-a-Day Core Program for More Yards and Less Pain [Vijay Vad M.D., Dave Allen] on . bNow in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives./b It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad


     

    Product details

    • Paperback 224 pages
    • Publisher Avery; Reprint edition (March 13, 2008)
    • Language English
    • ISBN-10 1592403409
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